Chest 12C

Chest C
Flat Flyes
80	10	800
80	10	800
90	10	900
90	10	900
90	8	720
	Total	4,120
Incline Flyes
60	10	600
60	9	540
60	10	600
70	9	630
0	8	-
	Total	2,370
Decline Flyes
50	12	600
60	10	600
60	10	600
0	10	-
	Total	1,800
Flye Machine
100	10	1,000
110	10	1,100
120	9	1,080
120	9	1,080
	Total	4,260
Tricep Cable Pulldown
80	10	800
80	10	800
80	10	800
	Total	2,400
Chest Total		12,550
Workout Total		14,950