Chest 11B

Chest B
Dumb Bell Bench Press
120	10	1,200
120	10	1,200
120	10	1,200
120	10	1,200
120	9	1,080
	Total	5,880
Incline Dumbbell press
80	10	800
80	10	800
80	10	800
80	10	800
90	10	900
	Total	4,100
Flyes
60	10	600
60	10	600
60	10	600
0	10	-
	Total	1,800
Decline Dumbbell Press
80	10	800
80	10	800
90	10	900
90	9	810
	Total	3,310
Tricep Cable Pulldown
80	10	800
80	10	800
80	10	800
	Total	2,400
Chest Total		15,090
Workout Total		17,490