Leg Workout 8

	Angled Leg Press
Separate	270	10	5,400
Separate	315	10	6,300
Separate	360	10	7,200
Together	450	11	4,950
Together	540	11	5,940
		Total	29,790
	Hamstring Curls (Separate, standing)
Separate	80	10	1,600
Separate	80	10	1,600
Separate	80	10	1,600
		Total	4,800
	Calf Raises
	435	10	4,350	(10 burn)
	465	10	4,650	(10 burn)
	495	10	4,950	(10 burn)
		Total	13,950

Leg Extensions
75	10	1,500	Separate
75	10	1,500	Separate
75	10	1,500	Separate
	Total	4,500
Hamstring Curl (together, lying)
80	10	800
80	10	800
80	11	880
	Total	2,480
Leg Workout Total		55,520

Extremely painful workout.
Next leg session will be a repeat of these half these weights and 2x rep for cumulative total to remain the same.