Stomach workout 2

Remember to bring ab wheel next time --

	Cable crunches
	70	16	1,120
	80	13	1,040
	80	12	960
	80	12	960
		Total	4,080
	Russian Twist
	25	10	250
	35	10	350
	35	10	350
		Total	950
	Side Oblique dip
Each side	45	12	1,080
Each side	50	11	1,100
Each side	55	11	1,210
		Total	3,390
	Dumbell Crunches
	60	12	720
	70	10	700
	90	10	900
		Total	2,320
	Stomach Total		10,740